1. Goofy Stance vs. Regular Stance
First we will determine which foot is your dominate foot. Your dominate foot is usually the same as your dominate hand. This foot will assist you in steering the board, which is why it will go on the back of the board. If you're still unsure on which foot is your dominate foot, have someone gently push you from behind. Whichever foot you use to catch yourself with first is often times your dominate foot.
Next, we will move on to determining your stance:
Regular Stance:
- Left foot on the front of the board (foot that will lead down the mountain first)
- Right foot on the back of the board (dominate foot)
Goofy Stance:
- Right foot on the front of the board (foot that will lead down the mountain first)
- Left foot on the back of the board (dominate foot)
2. Stance Width
Your stance width is measured from the middle of your front binding to the middle of your back binding. Stance width is important when figuring out what your riding style is and what feels comfortable to you. The wider your stance is, the more control you'll have over the board and the less likely you are to catch your edge. A narrow stance allows for easier carving and more speed.
Stand on your board and line your feet up with your shoulder width. Now slide your feet out just a tad further than shoulder width. Bend your knees slightly, as if you were riding down the mountain, just to get a feel for the stance width your at. If it feels good enough for a test run, measure the distance between the center of where you would put your bindings.
Here is a chart to help if you're still unsure about your stance width:
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Photo Credit: http://snowboarding.about.com |
3. Angles
The angle of your bindings is very important. Your angle depends on your body type and personal preference. If your bindings aren't set at the right angle for you, this could potentially make you work harder and hurt your knees. There is a lot of factors to consider when choosing the right angle to set your bindings at. I provided you with a video from Snowboard Pro Camp's Youtube Channel below: